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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
10:00 - 11:00
早晨瑜珈 Morning Flow Yoga
2
19:15 - 20:15
全身伸展放鬆 Full Body Stretch
3
18:30 - 19:30
瘦身排毒瑜珈 Slim & Detox
4
18:15 - 19:15
陰瑜珈 Relaxing Yin
19:30 - 20:30
陰瑜珈 Relaxing Yin
5
19:15 - 20:15
哈達瑜珈 Hatha Yoga
20:30 - 21:30
核心瑜伽 Core Yoga
6
19:00 - 20:00
哈達瑜珈 Hatha Yoga
20:15 - 21:15
柔和燭光伸展 Candlelight Stretch
21:30 - 22:20
頌缽聲頻浴 Singing Bowl Sound Bath
7
8
10:00 - 11:00
早晨瑜珈 Morning Flow Yoga
11:15 - 12:15
陰瑜珈 Relaxing Yin
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
9
19:15 - 20:15
全身伸展放鬆 Full Body Stretch
20:30 - 21:30
背部舒緩瑜伽 Back Care Yoga
10
18:30 - 19:30
瘦身排毒瑜珈 Slim & Detox
11
18:15 - 19:15
陰瑜珈 Relaxing Yin
20:45 - 21:45
陰陽瑜珈 Yin Yang
12
18:00 - 19:00
溫和伸展 Gentle Stretch
19:15 - 20:15
哈達瑜珈 Hatha Yoga
20:30 - 21:30
核心瑜伽 Core Yoga
13
10:30 - 11:30
早晨瑜珈 Morning Flow Yoga
19:00 - 20:00
哈達瑜珈 Hatha Yoga
20:15 - 21:15
柔和燭光伸展 Candlelight Stretch
21:30 - 22:20
頌缽聲頻浴 Singing Bowl Sound Bath
14
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
全身伸展放鬆 Full Body Stretch
15
10:00 - 11:00
早晨瑜珈 Morning Flow Yoga
11:15 - 12:15
陰瑜珈 Relaxing Yin
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
頌缽聲浴及全身伸展 Relaxing Stretch & Sound Bath
16
19:15 - 20:15
全身伸展放鬆 Full Body Stretch
20:30 - 21:30
背部舒緩瑜伽 Back Care Yoga
17
10:30 - 11:45
早晨瑜珈 Morning Flow Yoga
18:30 - 19:30
瘦身排毒瑜珈 Slim & Detox
19:45 - 20:45
運動後主題伸展 Post-Workout Themed Stretching
18
18:15 - 19:15
陰瑜珈 Relaxing Yin
19:30 - 20:30
陰瑜珈 Relaxing Yin
20:45 - 21:45
陰陽瑜珈 Yin Yang
19
18:00 - 19:00
溫和伸展 Gentle Stretch
19:15 - 20:15
哈達瑜珈 Hatha Yoga
20:30 - 21:30
核心瑜伽 Core Yoga
20
10:30 - 11:30
早晨瑜珈 Morning Flow Yoga
19:00 - 20:00
哈達瑜珈 Hatha Yoga
20:15 - 21:15
柔和燭光伸展 Candlelight Stretch
21:30 - 22:20
頌缽聲頻浴 Singing Bowl Sound Bath
21
14:00 - 15:00
瑜伽伸展•專業人手按摩•頌缽聲浴工作坊
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
全身伸展放鬆 Full Body Stretch
22
10:00 - 11:00
早晨瑜珈 Morning Flow Yoga
11:15 - 12:15
陰瑜珈 Relaxing Yin
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
頌缽聲浴及全身伸展 Relaxing Stretch & Sound Bath
23
19:15 - 20:15
全身伸展放鬆 Full Body Stretch
20:30 - 21:30
背部舒緩瑜伽 Back Care Yoga
24
10:30 - 11:45
早晨瑜珈 Morning Flow Yoga
18:30 - 19:30
瘦身排毒瑜珈 Slim & Detox
19:45 - 20:45
運動後主題伸展 Post-Workout Themed Stretching
25
18:15 - 19:15
陰瑜珈 Relaxing Yin
19:30 - 20:30
陰瑜珈 Relaxing Yin
20:45 - 21:45
陰陽瑜珈 Yin Yang
26
18:00 - 19:00
溫和伸展 Gentle Stretch
19:15 - 20:15
哈達瑜珈 Hatha Yoga
20:30 - 21:30
核心瑜伽 Core Yoga
27
10:30 - 11:30
早晨瑜珈 Morning Flow Yoga
19:00 - 20:00
哈達瑜珈 Hatha Yoga
20:15 - 21:15
柔和燭光伸展 Candlelight Stretch
21:30 - 22:20
頌缽聲頻浴 Singing Bowl Sound Bath
28
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
全身伸展放鬆 Full Body Stretch
29
10:00 - 11:00
早晨瑜珈 Morning Flow Yoga
11:15 - 12:15
陰瑜珈 Relaxing Yin
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
頌缽聲浴及全身伸展 Relaxing Stretch & Sound Bath
30
19:15 - 20:15
全身伸展放鬆 Full Body Stretch
20:30 - 21:30
背部舒緩瑜伽 Back Care Yoga
1
2
3
4
5
18:15 - 19:15
陰瑜珈 Relaxing Yin
20:45 - 21:45
陰陽瑜珈 Yin Yang
