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月曆表
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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
26
27
28
29
30
31
1
2
3
今天
4
18:30 - 19:30
瘦身排毒瑜珈 Slim & Detox
19:45 - 20:45
運動後主題伸展 Post-Workout Themed Stretching
21:00 - 22:00
新手基礎瑜珈 Yoga for Beginner
5
18:15 - 19:15
陰瑜珈 Relaxing Yin
19:30 - 20:30
陰瑜珈 Relaxing Yin
20:45 - 21:45
陰陽瑜珈 Yin Yang
6
18:00 - 19:00
溫和伸展 Gentle Stretch
19:15 - 20:15
哈達瑜珈 Hatha Yoga
20:30 - 21:30
核心瑜伽 Core Yoga
7
10:30 - 11:30
早晨瑜珈 Morning Flow Yoga
19:00 - 20:00
哈達瑜珈 Hatha Yoga
20:15 - 21:15
柔和燭光伸展 Candlelight Stretch
21:30 - 22:20
頌缽聲頻浴 Singing Bowl Sound Bath
8
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
全身伸展放鬆 Full Body Stretch
18:30 - 19:30
頌缽聲頻浴 Singing Bowl Sound Bath
9
10:00 - 11:00
早晨瑜珈 Morning Flow Yoga
11:15 - 12:15
陰瑜珈 Relaxing Yin
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
頌缽聲浴及全身伸展 Relaxing Stretch & Sound Bath
10
19:15 - 20:15
全身伸展放鬆 Full Body Stretch
20:30 - 21:30
柔和燭光陰瑜珈 Candlelight Yin
11
10:30 - 11:45
早晨瑜珈 Morning Flow Yoga
18:30 - 19:30
瘦身排毒瑜珈 Slim & Detox
19:45 - 20:45
運動後主題伸展 Post-Workout Themed Stretching
21:00 - 22:00
新手基礎瑜珈 Yoga for Beginner
12
18:15 - 19:15
陰瑜珈 Relaxing Yin
19:30 - 20:30
陰瑜珈 Relaxing Yin
20:45 - 21:45
陰陽瑜珈 Yin Yang
13
18:00 - 19:00
溫和伸展 Gentle Stretch
19:15 - 20:15
哈達瑜珈 Hatha Yoga
20:30 - 21:30
核心瑜伽 Core Yoga
14
10:30 - 11:30
早晨瑜珈 Morning Flow Yoga
19:00 - 20:00
哈達瑜珈 Hatha Yoga
20:15 - 21:15
柔和燭光伸展 Candlelight Stretch
21:30 - 22:20
頌缽聲頻浴 Singing Bowl Sound Bath
15
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
全身伸展放鬆 Full Body Stretch
18:30 - 19:30
頌缽聲頻浴 Singing Bowl Sound Bath
16
10:00 - 11:00
早晨瑜珈 Morning Flow Yoga
11:15 - 12:15
陰瑜珈 Relaxing Yin
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
頌缽聲浴及全身伸展 Relaxing Stretch & Sound Bath
17
19:15 - 20:15
全身伸展放鬆 Full Body Stretch
20:30 - 21:30
柔和燭光陰瑜珈 Candlelight Yin
18
10:30 - 11:45
早晨瑜珈 Morning Flow Yoga
18:30 - 19:30
瘦身排毒瑜珈 Slim & Detox
19:45 - 20:45
運動後主題伸展 Post-Workout Themed Stretching
21:00 - 22:00
新手基礎瑜珈 Yoga for Beginner
19
18:15 - 19:15
陰瑜珈 Relaxing Yin
19:30 - 20:30
陰瑜珈 Relaxing Yin
20:45 - 21:45
陰陽瑜珈 Yin Yang
20
18:00 - 19:00
溫和伸展 Gentle Stretch
19:15 - 20:15
哈達瑜珈 Hatha Yoga
20:30 - 21:30
核心瑜伽 Core Yoga
21
10:30 - 11:30
早晨瑜珈 Morning Flow Yoga
19:00 - 20:00
哈達瑜珈 Hatha Yoga
20:15 - 21:15
柔和燭光伸展 Candlelight Stretch
21:30 - 22:20
頌缽聲頻浴 Singing Bowl Sound Bath
22
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
全身伸展放鬆 Full Body Stretch
18:30 - 19:30
頌缽聲頻浴 Singing Bowl Sound Bath
23
10:00 - 11:00
早晨瑜珈 Morning Flow Yoga
11:15 - 12:15
陰瑜珈 Relaxing Yin
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
頌缽聲浴及全身伸展 Relaxing Stretch & Sound Bath
24
19:15 - 20:15
全身伸展放鬆 Full Body Stretch
20:30 - 21:30
柔和燭光陰瑜珈 Candlelight Yin
25
10:30 - 11:45
早晨瑜珈 Morning Flow Yoga
18:30 - 19:30
瘦身排毒瑜珈 Slim & Detox
19:45 - 20:45
運動後主題伸展 Post-Workout Themed Stretching
21:00 - 22:00
新手基礎瑜珈 Yoga for Beginner
26
18:15 - 19:15
陰瑜珈 Relaxing Yin
19:30 - 20:30
陰瑜珈 Relaxing Yin
20:45 - 21:45
陰陽瑜珈 Yin Yang
27
18:00 - 19:00
溫和伸展 Gentle Stretch
19:15 - 20:15
哈達瑜珈 Hatha Yoga
20:30 - 21:30
核心瑜伽 Core Yoga
28
10:30 - 11:30
早晨瑜珈 Morning Flow Yoga
19:00 - 20:00
哈達瑜珈 Hatha Yoga
20:15 - 21:15
柔和燭光伸展 Candlelight Stretch
21:30 - 22:20
頌缽聲頻浴 Singing Bowl Sound Bath
29
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
全身伸展放鬆 Full Body Stretch
18:30 - 19:30
頌缽聲頻浴 Singing Bowl Sound Bath
30
10:00 - 11:00
早晨瑜珈 Morning Flow Yoga
11:15 - 12:15
陰瑜珈 Relaxing Yin
16:00 - 17:00
溫和流動瑜珈 Gentle Vinyasa
17:15 - 18:15
頌缽聲浴及全身伸展 Relaxing Stretch & Sound Bath
1
2
3
4
5
6
18:30 - 19:30
瘦身排毒瑜珈 Slim & Detox
19:45 - 20:45
運動後主題伸展 Post-Workout Themed Stretching
21:00 - 22:00
新手基礎瑜珈 Yoga for Beginner
